Vilulu Blog

Weight Loss Fort Wayne IN Vilulu

“Dear Stress, Let’s Break Up…”

November 14, 2016

“Dear Stress, Let’s Break Up…” It’s no secret that stress has been a part of our daily lives from the beginning of time. Whereas once stress meant   the challenges of finding shelter to keep us warm and dry, or tracking down our next meal, now we face the stress involved in not being able to…

Weight Loss Fort Wayne IN Vilulu

Counting Calories – Is it Worth the Hassle?

November 7, 2016

Counting Calories – Is it Worth the Hassle? How many breaths did you take today? How many times did your eyes blink? How many calories did you consume today? Can you give me a precise answer to all three questions? The good news is that you really don’t need to. Yes, that includes calorie counting…

Weight Loss Fort Wayne IN Vilulu

The Top Three Ingredients in OTC Cold and Flu Meds That Make Weight Loss Impossible

October 31, 2016

The Top Three Ingredients in OTC Cold and Flu Meds That Make Weight Loss Impossible Active Ingredients Depending on the product, most over-the-counter cold and flu meds contain some combination of Aspirin, Acetaminophen, Dextromethorphan, Sodium bicarbonate, Anhydrous citric acid, Guaifenesin, Phenylephrine, Oxymetazoline, Diphenhydramine citrate, and Ibuprofen. While each ingredient has its downsides, dextromethorphan and diphenhydramine…

Weight Loss Fort Wayne IN Vilulu

How Sugar Makes You Fat, Sick and Tired

October 24, 2016

How Sugar Makes You Fat, Sick and Tired By the Numbers Have you ever noticed how chronic diseases have continued to increase…and increase…and increase over time? The United States, and in most cases the whole world, is getting sicker by the day and perhaps not-so-surprisingly it could be in large part due to sugar consumption.…

Weight Loss Fort Wayne IN Vilulu

DIY Dandelion

October 19, 2016

DIY Dandelion Harvest All dandelion recipes begin with the harvest! The best thing – it grows everywhere! The most important thing –  find plants that have not been sprayed with pesticides! Dig next to the leaves and lift up, up-rooting as much of the tap root as possible. You will want to collect as many…

Weight Loss Fort Wayne IN Vilulu

Dandelion: Is It Mother Nature’s Best Kept Secret for a Cancer Cure?

October 17, 2016

Dandelion: Is It Mother Nature’s Best Kept Secret for a Cancer Cure? A Hidden Cancer Killer? They are ugly, atrocious, unwanted plants that seem to pop up out of nowhere. One day your lawn is beautiful and the next it is taken over by these yellow invaders. Despite a homeowners loathing of dandelions, most five…