Vilulu Blog

Can Losing Weight Reduce Sleep Apnea Symptoms in Fort Wayne?

June 15, 2019

Can Losing Weight Reduce Sleep Apnea Symptoms in Fort Wayne? Obesity has the potential to cause a host of different health conditions, including type 2 diabetes, heart disease and stroke. One obesity-related issue that doesn’t always get the same level of attention is sleep apnea. Anyone suffering from sleep apnea knows just how unsettling and…

Exercise vs. Diet…Which One Is More Important for Weight Loss in Fort Wayne?

May 15, 2019

Exercise vs. Diet…Which One Is More Important for Weight Loss in Fort Wayne? People in Fort Wayne seem to love debating whether exercise or diet is the more important factor when it comes to weight loss. Naturally, for a well-rounded and balanced attack, they are both a necessary part of your daily routine. However, when…

Health Dangers of Carrying Extra Weight In Your Midsection

April 15, 2019

Health Dangers of Carrying Extra Weight In Your Midsection Even though obesity and being overweight consists of carrying excess fat in several areas of your body, the midsection is the spot most associated with being overweight. Both men and women pack on excess abdominal fat as they gain weight, but it is men who seem…

How Sleep Deprivation Inhibits Weight Loss in Fort Wayne

March 15, 2019

How Sleep Deprivation Inhibits Weight Loss in Fort Wayne In modern society, it seems almost normal for people to get less sleep than in past generations. With the world operating on a 24/7 basis via the internet and boatloads of stimulation right at our fingertips, sleep deprivation is as common as ever. Contact our weight…

How to Take the First Step Toward Your Weight Loss Goals in Fort Wayne

February 15, 2019

How to Take the First Step Toward Your Weight Loss Goals in Fort Wayne Losing weight seems to be on the agenda for thousands upon thousands of people when looking to improve their health and prevent disease. With obesity rates sky high and the connection to health conditions like diabetes, heart disease and sleep apnea…

Important Nutrients in the Fort Wayne Weight Loss Process

January 15, 2019

Important Nutrients in the Fort Wayne Weight Loss Process You already know that sugar can add inches to your waistline, and promote several serious health conditions. The information is out there in a multitude of different forms for all to read. What we don’t see nearly as often is information telling us what types of…